Life As part of my cognitive behavioral therapy, I've changed my sleep pattern. So I've been going to bed at 10pm and waking at 6am. The knock on effects are plenty more energy, feeling more awake than I have in years and having so much more time to myself.
Two whole hours to get myself together, watch some television, read and have breakfast before work in the morning and sleeping in the post evening film period when I was usually wanting to nod off anyway, too tired to work, essentially clock watching until bedtime.
But more importantly my anxiety has become more manageable and understandable. It's still there and I have had a few wobbles in the past couple of weeks, but I feel more like the version of myself I like to be than I have in ages.
Will this lead me writing more? Don't know. I hope so. Having consciously worked myself out of spending life trying to decide how I'll be blogging about it later rather than enjoying it, to then actually write about it could be viewed as counter-productive ...
The resurgence of Indonesia’s movie industry.
Film Indonesia's filming and presentation industry is booming with new cinemas opening and local productions increasing. Bloomberg reports:
Because if cinemas are to survive, presentation has to be improved. The seating and projection of films in the average UK multiplex is dreadful, especially considering the considerable price being charged. With the lowering windows between theatrical and digital releases, large screens simply aren't enough.
There's much to be learnt from the Indonesian model.
"A sign of the changing lifestyle is tucked away behind Cinema 21’s venerable art deco-style Metropole, which was built when Hollywood itself was going through a golden age. In a low, white building, part of the chain’s Premiere brand, wealthy Jakartans pay 100,000 rupiah ($7.07) each to view the latest blockbusters in cosy theaters that offer waiter service and big, padded armchairs that recline at the touch of a button."Why does this matter?
Because if cinemas are to survive, presentation has to be improved. The seating and projection of films in the average UK multiplex is dreadful, especially considering the considerable price being charged. With the lowering windows between theatrical and digital releases, large screens simply aren't enough.
There's much to be learnt from the Indonesian model.