feeling listless

Science Gala Darling suggests ways to increase your energy levels:

"It’s very hard to operate if you haven’t had enough sleep. We need good, uninterrupted sleep in order for our bodies to repair themselves. If you suffer from insomnia, use EFT to banish it for good. One thing I have always found useful in terms of getting restful sleep is wearing an eye-mask to block out any light. I’m not sure why it works, it just does — every time. You can make sleeping into a glamorous affair, too, by having an assortment of eye-masks for every mood! (I have a blue silk one, a Hello Kitty one, a plain black one, etc.)"

Cute photo too.