Liverpool Life I went to get my hair cut on Saturday and somehow missed most of the UK Cross Challenge & European Trials which were happening in Sefton Park. I did see the runners from above though as they gathered together in what looked like a mass jog. It was quite incongruous seeing them dashing about the field rather than the road. You can still see the course even now as the dirt track they created has marked the grass. Cross country is one of the few races in which the runners can leave their mark physically at the place and not just in the record books or in this case online, as the results are on this page at The Telegraph.

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