"1. left wrist, deep tissue bruise & ligament strainIncludes photo which isn't for the faint hearted ...
2. left hand knuckles, scraped & swollen
3. latissimus dorsi, generally sore
4. adductors, sore & tight
5. right cheek, scratched & scraped
6. right ear, cartilege bruise
7. neck, shredded plastic laceration.
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